Everyone is different, everyone responds different to treatment. Sam will do her very best to help the problem within one session, however if the tightness has been there for sometime this may take a couple of sessions to see a difference.

Sessions can take place in the comfort of your own home or garden, Sam has a good variety of equipment. Uppingham School Sports Centre has a fantastic state of the art fitness suite, or if you are local to Ketton, Equilibrium is a great place to workout. Or should you wish to have a quiet session away from a gym environment then our treatment room at Thomas' hairdressing Market place, Uppingham may suit you better.

Fitness classes run by Sam are currently at Uppingham School Sports Centre. From mid July 2023 these will be expanding to Easton-on-the-hill & Tallington Lakes & from August from Equilibrium, Ketton.

To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.

You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.

Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.